| Runner | Helene Harstad |
| Team | 804 Nordre Follo Orientering |
| Leg | 1 |
| Class | Open |
| Course | Open N |
| Time | Rank in leg | Split time | Rank | Dist | min/km | ||||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 0-119 | 33:59 | +01:16 | 2 / 9 | 33:59 | +01:16 | 2 / 9 | 80 m | 07:04:47 min/km |
| 2 | 119-105 | 39:16 | +01:26 | 2 / 9 | 05:17 | +17 | 5 / 9 | 342 m | 15:26 min/km |
| 3 | 105-77 | 42:36 | +01:27 | 2 / 9 | 03:20 | +02 | 3 / 9 | 421 m | 07:55 min/km |
| 4 | 77-160 | 43:58 | +01:29 | 2 / 9 | 01:22 | +07 | 3 / 9 | 253 m | 05:24 min/km |
| 5 | 160-134 | 46:09 | +01:34 | 2 / 9 | 02:11 | +05 | 3 / 9 | 334 m | 06:32 min/km |
| 6 | 134-87 | 53:30 | +03:13 | 5 / 9 | 07:21 | +02:58 | 5 / 9 | 456 m | 16:07 min/km |
| 7 | 87-128 | 56:10 | +03:15 | 4 / 9 | 02:40 | +04 | 3 / 9 | 374 m | 07:07 min/km |
| 8 | 128-115 | 57:56 | +02:58 | 3 / 8 | 01:46 | 1 / 8 | 215 m | 08:13 min/km | |
| 9 | 115-159 | 58:55 | +02:51 | 3 / 8 | 59 | 1 / 8 | 90 m | 10:55 min/km | |
| 10 | 159-100 | 59:39 | +02:57 | 4 / 9 | 44 | +06 | 3 / 9 | 89 m | 08:14 min/km |
| 11 | 100-999 | 01:00:22 | +03:04 | 3 / 8 | 43 | +07 | 4 / 8 | 164 m | 04:22 min/km |
